Sometimes you have to do something you have never done in order to get something you never had

Flexibliteit

(flex.i.bi.li.teit) n.l. Buigzaam 2. Soepel 3. Lenig 4. Eenvoudig aanpasbaar ‘Zich gemakkelijk aanpassend aan wisselende omstandigheden’

Stabiliteit

(sta.bi.li.teit) n.l. Vastheid van evenwicht 2. Behendigheid ‘Mate waarin onbedoelde bewegingen uitblijven’

Kracht

(kracht) n.l. Fysiek vermogen 2. Mentaal vermogen 3. Functionele kracht ‘De verworven krachteigenschappen leiden tot het beter functioneren van het lichaam’

Coördinatie

(co.ör.di.na.tie) n.l. Samenwerking ‘Evenwichtige en effectieve interactie tussen beweging, acties etc.’

Reactiviteit

(re.ac.ti.vi.teit) n.l. Alertheid 2. Vermogen om te reageren

Explosiviteit

(ex.plo.si.vi.teit) n.l. Beheersbare krachtuitbarsting ‘Mate waarin fysiek vermogen kan worden benut vanuit stilstaande houding’

Wendbaarheid

(wend.baar.heid) n.l. Behendigheid 2. Gekenmerkt door snelheid, lichtheid, goed gecoördineerd en gemak van beweging. 3. Wendbaarheid staat voor de kwaliteit van de snelheid ‘Wendbaarheidstraining leidt tot de verbetering van starten, stoppen, draaien, zijwaarts of achterwaarts bewegen om vervolgens weer vooruit te kunnen omschakelen en te versnellen.’

Snelheid

(snelheid) n.l. Vlugheid 2. Tempo ‘Het vermogen om met een zo hoog mogelijke snelheid het lichaam voort te bewegen.’.
Training op jouw eigen locatie / vereniging ? Clinics
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Michael Jordan
Unless you try to do something beyond what you have already mastered; you will never grow
A year from now you may wish you had started today
How bad do you want it?

About Jesse Caron

Every morning you have two choices: Continue to sleep with your dreams, or wake up and chase them

Training hard to win easy along top athletes & coaches gives me besides medailles, strenght, knowledge health and joy a lot of ambition. I don’t aim for succes, by doing what I love to do and believe in it, it will come naturally. In 2007 I started giving training to children in tough neighbourhoods. By seeing them reaching goals in life through sport I received a lot of self-satisfaction and discovered a whole new part of me. I finished my Bachelor in Business Administration and started focusing myself on sport psychology and giving training besides my part-time job as a Real Estate Advice and Planning Consultant. Day by day I inspire more and more people by giving training and get inspired myself to keep developing my training skills; a never ending vicious circle. As a trainer I want to give my athletes all the ‘bricks’ they need to reach their goals in life through sport. The key essentials to my training are structure, variation, technique and enthusiasm. Never know what to expect except knowing you get faster and more enthusiastic about the variation of technique exercises at the end of the training. In Success consists of going from failure to failure without loss of enthusiasm.

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Origami

(o.ri.ga.mi) n. The art or process of folding paper into shapes representing flowers and birds, for example. ‘The art or process to shape someone from a ‘blanc piece of paper’ into a functional shape.’

Functional

(func.tion.al) adj. Capable of functioning; working. ‘Functional training leads to a better functioning (injury-free) body: faster, agile, explosive, stable; improving sport performances.’

Agile

(ag.ile) adj. 1. Characterized by quickness, lightness, well-coordinated and ease of movement. 2. Agile stand for the quality of the speed, agility training leads to the improvemnt of starting, stopping, turning, moving sideways or backwards and accelerate forward again. ‘A eagle is an agile animal’

Eagle

(ea.gle) n. 1. Any of various large keen-sighted diurnal birds of prey noted for their broad wings and strong soaring flight. 2. A representation of an eagle used as an emblem, etc, esp representing power; often worn on a necklaces. ‘Jesse Caron wears the chain of Elrick Thuvis Pinas, lived a inspirational life from 29.06.1989 till 23.03.2008, with an eagle emblem.